<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/">
	<channel>
		<title>Seasonings</title>
		<link>http://lefemmescafe.forumotion.com/seasonings-f11/-t1.htm</link>
		<description></description>
		<lastBuildDate>Wed, 25 Mar 2009 03:51:22 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Seasonings</title>
			<url>http://img.photobucket.com/albums/v608/Sweetone23/Cil%20Page/lefemmesogo.png</url>
			<link>http://lefemmescafe.forumotion.com/seasonings-f11/-t1.htm</link>
		</image>
		<item>
			<title>...Sofrito</title>
			<link>http://lefemmescafe.forumotion.com/seasonings-f11/sofrito-t835.htm</link>
			<dc:creator>Becky</dc:creator>
			<description>Sofrito is the secret ingredient in many Latin Caribbean dishes and it's so easy to make. It's a versatile, aromatic puree of tomatoes, peppers, cilantro, onions, and garlic. You may use a food processor or blender for desired results. This recipe makes about 1 quart of sofrito. (it freezes well and when frozen I just grab a scoop of it when needed)



2 medium green peppers seeded

1 red sweet pepper seeded

2 large tomatoes

2 medium onions peeled

1 head of garlic peeled

1 bunch of  ...</description>
			<category>Seasonings</category>
			<pubDate>Wed, 25 Mar 2009 03:51:22 GMT</pubDate>
			<comments>http://lefemmescafe.forumotion.com/seasonings-f11/sofrito-t835.htm#10118</comments>
			<guid>http://lefemmescafe.forumotion.com/seasonings-f11/sofrito-t835.htm</guid>
		</item>
		<item>
			<title>Puerto rican marinade</title>
			<link>http://lefemmescafe.forumotion.com/seasonings-f11/puerto-rican-marinade-t109.htm</link>
			<dc:creator>Becky</dc:creator>
			<description><![CDATA[vinegar
<br />
oil
<br />
garlic
<br />
paprika
<br />

<br />
There is no measuring, just eye ball it to your own taste. (of course, I always salt and pepper my meat before)]]></description>
			<category>Seasonings</category>
			<pubDate>Thu, 08 Jan 2009 01:14:47 GMT</pubDate>
			<comments>http://lefemmescafe.forumotion.com/seasonings-f11/puerto-rican-marinade-t109.htm#1408</comments>
			<guid>http://lefemmescafe.forumotion.com/seasonings-f11/puerto-rican-marinade-t109.htm</guid>
		</item>
	</channel>
</rss>